Meal planning isn't just about saving time — it's a holistic approach to improving your dietary habits.

One of the most telling signs of a fad diet is the promise of dramatic results with little effort.

The myth around diets and low-calorie meals is that they are made up of bland foods -- but that's not the case!

While BMI remains popular due to its relative ease of use, some have questioned the accuracy of this tool.

Hair thinning after weight loss can be attributed to a variety of factors, and understanding its causes can help prevent and manage unwelcome symptoms.

Gastric sleeve surgery is a typically safe and effective weight loss procedure that can lead to significant weight loss and improved health outcomes.

Maintaining a healthy diet is essential for overall health and well-being after bariatric surgery.

Gastric bypass surgery can be a life-changing solution for those struggling with obesity and related health conditions.

There is a strong connection between obesity and the risk of developing type 2 diabetes. Bariatric procedures can help reduce the risks of diabetes.

Obesity can bring significant health risks. Fortunately, minimally invasive bariatric procedures can help combat obesity and its related health effects.